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Chicken Teriyaki Brown Rice Bento
Teriyaki chicken and brown rice would be the nice combination for bento. To make the nutrients more balanced, complete the bento with stir fry dishes or with steamed vegetables.
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Prep Time
40
minutes
mins
Cook Time
25
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Servings
1
Ingredients
1x
2x
3x
200
grams
Chicken Breast
2
cups
Brown Rice
2
tbsp
Cooking Alcohol
2
tbsp
Soy Sauce
2
tbsp
Mirin
2
tbsp
Sugar
Vegetable Oil
(a little)
Steamed vegetables
(carrot, red pepper, green pepper, sweet potato, etc)
Instructions
Mix cooking alcohol, soy sauce, mirin, sugar with chicken breast and leave to marinade for about 30 minutes.
Turn on the frying pan and heat the vegetable oil in low heat. Cook the marinated chicken until lightly browned on bottom. Flip over and cook through.
Take it out, serve it at the bento box with brown rice you have microwaved, and add some steamed veggies.
Keyword
Brown Rice, Chicken Teriyaki, Bento